Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00 am
WOD
5:00 am
6:00 am
WOD
5:00 am
6:00 am
WOD
5:00 am
6:00 am
WOD
5:00 am
6:00 am
WOD
5:00 am
6:00 am
5:30 am
6:00 am
WOD
6:00 am
7:00 am
WOD
6:00 am
7:00 am
WOD
6:00 am
7:00 am
WOD
6:00 am
7:00 am
WOD
6:00 am
7:00 am
6:30 am
7:00 am
7:30 am
8:00 am
WOD
8:00 am
9:00 am
8:30 am
9:00 am
WOD
9:00 am
10:00 am
9:30 am
WOD
9:30 am
10:30 am
WOD
9:30 am
10:30 am
WOD
9:30 am
10:30 am
WOD
9:30 am
10:30 am
WOD
9:30 am
10:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
WOD
12:00 pm
1:00 pm
WOD
12:00 pm
1:00 pm
WOD
12:00 pm
1:00 pm
WOD
12:00 pm
1:00 pm
WOD
12:00 pm
1:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
WOD
4:30 pm
5:30 pm

Open Gym
4:30 pm
6:30 pm

WOD
5:30 pm
6:30 pm
WOD
4:30 pm
5:30 pm

Open Gym
4:30 pm
6:30 pm

WOD
5:30 pm
6:30 pm
WOD
4:30 pm
5:30 pm

Open Gym
4:30 pm
6:30 pm

WOD
5:30 pm
6:30 pm
WOD
4:30 pm
5:30 pm

Open Gym
4:30 pm
6:30 pm

WOD
5:30 pm
6:30 pm
WOD
4:30 pm
5:30 pm

Open Gym
4:30 pm
6:30 pm

WOD
5:30 pm
6:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
Fundamentals
6:30 pm
7:30 pm
Fundamentals
6:30 pm
7:30 pm
Fundamentals
6:30 pm
7:30 pm
7:00 pm

Monday

  • WOD
    5:00 am - 6:00 am
  • WOD
    6:00 am - 7:00 am
  • WOD
    9:30 am - 10:30 am
  • WOD
    12:00 pm - 1:00 pm
  • WOD
    4:30 pm - 5:30 pm
  • Open Gym
    4:30 pm - 6:30 pm
  • WOD
    5:30 pm - 6:30 pm
  • Fundamentals
    6:30 pm - 7:30 pm

Tuesday

  • WOD
    5:00 am - 6:00 am
  • WOD
    6:00 am - 7:00 am
  • WOD
    9:30 am - 10:30 am
  • WOD
    12:00 pm - 1:00 pm
  • WOD
    4:30 pm - 5:30 pm
  • Open Gym
    4:30 pm - 6:30 pm
  • WOD
    5:30 pm - 6:30 pm

Wednesday

  • WOD
    5:00 am - 6:00 am
  • WOD
    6:00 am - 7:00 am
  • WOD
    9:30 am - 10:30 am
  • WOD
    12:00 pm - 1:00 pm
  • WOD
    4:30 pm - 5:30 pm
  • Open Gym
    4:30 pm - 6:30 pm
  • WOD
    5:30 pm - 6:30 pm
  • Fundamentals
    6:30 pm - 7:30 pm

Thursday

  • WOD
    5:00 am - 6:00 am
  • WOD
    6:00 am - 7:00 am
  • WOD
    9:30 am - 10:30 am
  • WOD
    12:00 pm - 1:00 pm
  • WOD
    4:30 pm - 5:30 pm
  • Open Gym
    4:30 pm - 6:30 pm
  • WOD
    5:30 pm - 6:30 pm
  • Fundamentals
    6:30 pm - 7:30 pm

Friday

  • WOD
    5:00 am - 6:00 am
  • WOD
    6:00 am - 7:00 am
  • WOD
    9:30 am - 10:30 am
  • WOD
    12:00 pm - 1:00 pm
  • WOD
    4:30 pm - 5:30 pm
  • Open Gym
    4:30 pm - 6:30 pm
  • WOD
    5:30 pm - 6:30 pm

Saturday

  • WOD
    8:00 am - 9:00 am
  • WOD
    9:00 am - 10:00 am
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00 am
WOD
5:00 am
6:00 am
WOD
5:00 am
6:00 am
WOD
5:00 am
6:00 am
WOD
5:00 am
6:00 am
WOD
5:00 am
6:00 am
5:30 am
6:00 am
WOD
6:00 am
7:00 am
WOD
6:00 am
7:00 am
WOD
6:00 am
7:00 am
WOD
6:00 am
7:00 am
WOD
6:00 am
7:00 am
6:30 am
7:00 am
7:30 am
8:00 am
WOD
8:00 am
9:00 am
8:30 am
9:00 am
WOD
9:00 am
10:00 am
9:30 am
WOD
9:30 am
10:30 am
WOD
9:30 am
10:30 am
WOD
9:30 am
10:30 am
WOD
9:30 am
10:30 am
WOD
9:30 am
10:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
WOD
12:00 pm
1:00 pm
WOD
12:00 pm
1:00 pm
WOD
12:00 pm
1:00 pm
WOD
12:00 pm
1:00 pm
WOD
12:00 pm
1:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
WOD
4:30 pm
5:30 pm
WOD
4:30 pm
5:30 pm
WOD
4:30 pm
5:30 pm
WOD
4:30 pm
5:30 pm
WOD
4:30 pm
5:30 pm
5:00 pm
5:30 pm
WOD
5:30 pm
6:30 pm
WOD
5:30 pm
6:30 pm
WOD
5:30 pm
6:30 pm
WOD
5:30 pm
6:30 pm
WOD
5:30 pm
6:30 pm
6:00 pm

Monday

  • WOD
    5:00 am - 6:00 am
  • WOD
    6:00 am - 7:00 am
  • WOD
    9:30 am - 10:30 am
  • WOD
    12:00 pm - 1:00 pm
  • WOD
    4:30 pm - 5:30 pm
  • WOD
    5:30 pm - 6:30 pm

Tuesday

  • WOD
    5:00 am - 6:00 am
  • WOD
    6:00 am - 7:00 am
  • WOD
    9:30 am - 10:30 am
  • WOD
    12:00 pm - 1:00 pm
  • WOD
    4:30 pm - 5:30 pm
  • WOD
    5:30 pm - 6:30 pm

Wednesday

  • WOD
    5:00 am - 6:00 am
  • WOD
    6:00 am - 7:00 am
  • WOD
    9:30 am - 10:30 am
  • WOD
    12:00 pm - 1:00 pm
  • WOD
    4:30 pm - 5:30 pm
  • WOD
    5:30 pm - 6:30 pm

Thursday

  • WOD
    5:00 am - 6:00 am
  • WOD
    6:00 am - 7:00 am
  • WOD
    9:30 am - 10:30 am
  • WOD
    12:00 pm - 1:00 pm
  • WOD
    4:30 pm - 5:30 pm
  • WOD
    5:30 pm - 6:30 pm

Friday

  • WOD
    5:00 am - 6:00 am
  • WOD
    6:00 am - 7:00 am
  • WOD
    9:30 am - 10:30 am
  • WOD
    12:00 pm - 1:00 pm
  • WOD
    4:30 pm - 5:30 pm
  • WOD
    5:30 pm - 6:30 pm

Saturday

  • WOD
    8:00 am - 9:00 am
  • WOD
    9:00 am - 10:00 am
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:30 pm
Fundamentals
6:30 pm
7:30 pm
Fundamentals
6:30 pm
7:30 pm
Fundamentals
6:30 pm
7:30 pm
7:00 pm

Monday

  • Fundamentals
    6:30 pm - 7:30 pm

Wednesday

  • Fundamentals
    6:30 pm - 7:30 pm

Thursday

  • Fundamentals
    6:30 pm - 7:30 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:30 pm
Open Gym
4:30 pm
6:30 pm
Open Gym
4:30 pm
6:30 pm
Open Gym
4:30 pm
6:30 pm
Open Gym
4:30 pm
6:30 pm
Open Gym
4:30 pm
6:30 pm
5:00 pm
5:30 pm
6:00 pm

Monday

  • Open Gym
    4:30 pm - 6:30 pm

Tuesday

  • Open Gym
    4:30 pm - 6:30 pm

Wednesday

  • Open Gym
    4:30 pm - 6:30 pm

Thursday

  • Open Gym
    4:30 pm - 6:30 pm

Friday

  • Open Gym
    4:30 pm - 6:30 pm
No events available!
Please note: 

Thanksgiving Week Schedule 2017

Closed Thanksgiving Day

Friday: 10:00am Class ONLY!

Saturday: 8:00am and 9:00am

This schedule is for members of CrossFit Triad and experienced CrossFit drop-ins to reserve a class. New members should visit the Get Started page to schedule your intro.

GET YOUR FREE TRIAL CLASS NOW!

We’ll do everything we can to make your fitness journey fun. And, this could be the first step to a whole new you.

Address:

1010 Cresthaven Road
Memphis, Tennessee, 38119

Phone Number:

Ready to start your own fitness journey, a beginner’s guide to nutrition, or want to stay fit at work?

Our Free ebooks are packed full of fitness advice and nutrition tips.

Download these now

You have Successfully Subscribed!