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What is CrossFit Triad all about?
Our passion is to create a safe, effective, training environment with a supportive community of like minded individuals, of all ages and with athletic & non-athletic backgrounds.
We have been helping members of our community improve their lives through effective functional fitness since 2008. Our program prides itself on coaching proper technique on every movement we do.
When you join us, you are joining a supportive community of diverse members. Each member has different needs but everyone is working hard to improve their lives through fitness.