WOD

Metcon (Time)
2 rounds

15(Rx+), 12 (Rx) Toes-to-bars
30-sec. One-Arm DB Hold Overhead (50/35)Rx+, (44/26)Rx (L)
200-m One-Arm Farmers Carry
15(Rx+), 12 (Rx) Toes-to-bars
30-sec. One-Arm DB Hold Overhead (R)
200-m One-Arm Farmers Carry

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1010 Cresthaven Road
Memphis, Tennessee, 38119

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