WOD

Metcon (Time)
5 rounds

Rx+
12 DB Walking Lunges (50/35)
12 Burpees
12 DB Front Squats

Rx
12 DB Walking Lunges (35/25)
12 Burpees
12 DB Front Squats

Scale
10 DB Walking Lunges
10 Burpees
10 DB Front Squats

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1010 Cresthaven Road
Memphis, Tennessee, 38119

Phone Number:

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