WOD

Metcon (Time)
Rx+/Rx
20 Wall Balls (20/14) – 2 for 1’s(Rx+)
25 OH Squats (135/95)(115/75)
25 Wall Balls
20 OH Squats
30 Wall Balls
15 OH Squats

Scale
15 Wall Balls
25 OH Squats
20 Wall Balls
20 OH Squats
25 Wall Balls
15 OH Squats

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Memphis, Tennessee, 38119

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