WOD

Metcon (Time)
18-12-9
Front Squat (115/75)(95/65)
Box Jump (30/24)(24/20)

Rest 2 min.

21-15-9
Front Squat (105/55)
Box Jump (24/20)(20/16)

Address:

1010 Cresthaven Road
Memphis, Tennessee, 38119

Phone Number:

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