Fitness Testing 3 (Time)
The Fast and the Furious
3 rounds
Burpees – 20(Rx+), 15(Rx)(Sc)
400 m Run
Pullups – 20(Rx+), 15(Rx) Jumping (Sc)


1010 Cresthaven Road
Memphis, Tennessee, 38119

Phone Number:

Ready to start your own fitness journey, a beginner’s guide to nutrition, or want to stay fit at work?

Our Free ebooks are packed full of fitness advice and nutrition tips.

Download these now

You have Successfully Subscribed!